" This SAVED me a fortune "
"I was going to go for gastric banding- thank God I met Ashvy first. Now i've lost the weight AND saved loads of money" Wendy
" My life changed FOREVER "
"I couldn't play tennis for a long time before I started working with Dr Ashvy. The small changes I made, created such a fantastic change in my body" Rahul
" I don't RECOGNISE myself "
"I couldn't even believe I was in menopause with the was Ashvy helped with my hormones. I LOVE being in my 50s now!" Esjai
" This SAVED me a fortune "
"I was going to go for gastric banding- thank God I met Ashvy first. Now i've lost the weight AND saved loads of money" Wendy
" My life changed FOREVER "
"I couldn't play tennis for a long time before I started working with Dr Ashvy. The small changes I made, created such a fantastic change in my body" Rahul
" I don't RECOGNISE myself "
"I couldn't even believe I was in menopause with the was Ashvy helped with my hormones. I LOVE being in my 50s now!" Esjai
You want answers to ongoing health concerns without
long-term commitment
You need clarity on test results, symptoms, or lifestyle changes
You’re curious about functional medicine and want to explore my approach
You’re looking for guidance on non-urgent, GP-style concerns.
You want a holistic approach
You’re ready for deep, lasting change and ongoing accountability
You want to reduce or come off medications safely
You're ready to reverse your disease and want to put in the commitment
You’ve tried diets, supplements, or quick fixes without lasting success
You need structure, support, and tools to break old patterns
⚡️Clear on your next steps and confident about what to do next
⚡️Relieved to finally connect the dots between history, lifestyle, and symptoms
⚡️Empowered with practical advice you can implement right away
⚡️Reassured that you’re no longer navigating this alone
⚡️Consistently supported and motivated with steady momentum
⚡️Confident knowing your health plan evolves as you do
⚡️Energised, lighter, and clearer-headed with improved daily wellbeing
⚡️Liberated from confusion and on a path to long-term healing
You want answers to ongoing health concerns without
long-term commitment
You need clarity on test results, symptoms, or lifestyle changes
You’re curious about functional medicine and want to explore my approach
You’re looking for guidance on non-urgent, GP-style concerns.
You want a holistic approach
⚡️Clear on your next steps and confident about what to do next
⚡️Relieved to finally connect the dots between history, lifestyle, and symptoms
⚡️Empowered with practical advice you can implement right away
⚡️Reassured that you’re no longer navigating this alone
You’re ready for deep, lasting change and ongoing accountability
You want to reduce or come off medications safely
You're ready to reverse your disease and want to put in the commitment
You’ve tried diets, supplements, or quick fixes without lasting success
You need structure, support, and tools to break old patterns
⚡️Consistently supported and motivated with steady momentum
⚡️Confident knowing your health plan evolves as you do
⚡️Energised, lighter, and clearer-headed with improved daily wellbeing
⚡️Liberated from confusion and on a path to long-term healing
It’s exhausting trying to fix your health when no one’s looking at the root cause
or really listening to you.
You’ve likely tried everything- diets, supplements, medications, yet the symptoms persist.
The truth is, lasting healing only happens when we uncover what’s really been going on beneath the surface
and then take the time and dedication to fix it.
Once we identify the root cause, we can finally begin to reverse your symptoms and chronic conditions together.
That’s where my NEESH framework comes in: a science-backed, lifestyle-first approach
that heals from the inside out.
Personalised nutrition rooted in real, whole foods that support your body’s healing processes. We focus on anti-inflammatory, gut-friendly, nutrient-dense meals tailored to your needs, preferences, and metabolic profile
Enhance mobility and build strength through sequences designed to support flexibility and muscular balance.
Movement that supports strength, mobility, and metabolic health without extremes or burnout. We use intentional, sustainable activity from primal movement to gentle resistance to promote longevity and vitality.
Optimising your external environment for better internal balance. This includes reducing exposure to toxins, improving air and water quality, harnessing natural light, and creating a healing home and work space.
Practice focused breathing techniques to relieve stress, center your thoughts, and deepen your awareness.
Restoring deep, high-quality sleep by supporting your circadian rhythm, managing stimulants, improving sleep hygiene, and balancing hormones that govern your body’s ability to repair and reset each night
Practice focused breathing techniques to relieve stress, center your thoughts, and deepen your awareness.
Practice focused breathing techniques to relieve stress, center your thoughts, and deepen your awareness.
Addressing the emotional and mental blocks that often go untreated. We explore stress patterns, unresolved trauma, nervous system regulation, and belief systems — because the body can only heal when the mind feels safe.
Practice focused breathing techniques to relieve stress, center your thoughts, and deepen your awareness.
Holistic Infection Approach
"I really appreciate being taught how to heal" Lauren
Happy Repeat Client
"Such a helpful doctor, she gave me great insights" Juan
Reassuring Care
" Dr Bhardwaj put me at ease and was kind and reassuring" Emily
Holistic Infection Approach
"I really appreciate being taught how to heal" Lauren
Happy Repeat Client
"Such a helpful doctor, she gave me great insights" Juan
Reassuring Care
" Dr Bhardwaj put me at ease and was kind and reassuring" Emily
" I managed a WORLD trip"
"All my health worries disappeared so I could finally fulfill my dream" Jacqueline
" The changes were so SIMPLE"
"My energy and skin look amazing and I finally have self confidence" Anuj
" I FINALLY feel proud of myself "
"I didn't even know you could come off medication or avoid it in the future!" Dhanraj
" I managed a WORLD trip"
"All my health worries disappeared so I could finally fulfill my dream" Jacqueline
" The changes were so SIMPLE"
"My energy and skin look amazing and I finally have self confidence" Anuj
" I FINALLY feel proud of myself "
"I didn't even know you could come off medication or avoid it in the future!" Dhanraj
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