1:2:1 Medical consultation
Private 1:1 Root-Cause Consultation
Feel heard. Get answers. Walk away with a personalised plan you can trust.
Let’s get to the root of what’s really going on.
Right now, you might be:
Tired of feeling unwell but not knowing why
Managing multiple symptoms that seem unrelated
On medications you’d rather not be on
Feeling unheard or brushed off by the system
Desperate for a clear path forward
This 45-minute session with Dr Ashvy is your first step toward clarity, healing, and a plan that actually makes sense.
How It Works
Here’s what to expect:
Once you book and pay, you’ll receive a short intake form. This helps us prepare before your consultation
You’ll meet Dr Ashvy online for a 45-minute deep dive
You’ll walk away with answers, direction, and personalised recommendations
A lot can be achieved in 1 consult, but most people benefit from 4-5 in total
What's Included
In your 45 minutes, you’ll receive:
A full review of your symptoms, lifestyle, and medical history
A safe, non-judgemental space to explore what’s going on
A root-cause explanation behind your health concerns
Personalised guidance across food, movement, sleep, and stress
Supplement or lab suggestions (if needed)
A written summary after the call so you know exactly what to do next
“Their sessions helped me find calm and clarity. Each class brings peace and strength I carry into daily life. I’ve never felt more connected to my body and mind.”
Jenny
Student
Testimonials
What Ambar Says
Practicing with this community has been truly transformative. The guidance is thoughtful, the atmosphere is calming, and the results are lasting. I feel more centered and balanced after every session.
Each session deepens my connection to mind and body. It’s more than just yoga—it’s a lifestyle that supports well-being and balance.
“Their sessions helped me find calm and clarity. Each class brings peace and strength I carry into daily life. I’ve never felt more connected to my body and mind.”
Jenny
Blogger
F.A.Q.s
How do you start yoga practice?
Begin with simple poses and gradually increase intensity as your body adjusts. It’s important to listen to your body and progress at your own pace.
What equipment do I need for yoga?
A yoga mat is essential, and props like blocks and straps can help enhance your practice. Comfortable clothing is also important to allow for full movement.
When can I practice yoga after eating?
It's best to wait at least 1-2 hours after eating before practicing yoga. This helps prevent discomfort during your poses.
What if I feel stuck with my practice?
Feeling stuck is natural. Consider exploring different types of classes, consulting with a yoga instructor, or incorporating mindfulness practices to deepen your experience.
What's the difference between yoga and meditation?
Yoga focuses on physical postures and breath control to enhance overall well-being, while meditation is primarily a mental practice that fosters mindfulness, relaxation, and clarity.
What are the benefits of a regular yoga practice?
A consistent yoga practice improves flexibility, strengthens the body, reduces stress, enhances mental clarity, and promotes overall well-being, both physically and emotionally.
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Address
4 Bishops Avenue, Northwood Middlesex ha63dg
Call Us
+91 89285 75922
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